Nadya Tkachenko (RYT) teaches group and private Yoga classes in Amherst and in Montague, MA.
Nadya's dynamic, breath centered Flow Yoga classes are inspired by her training in Ashtanga and in Hatha Yoga, and by her interest in Ayurveda and Yoga Therapy. Seamless posture sequencing and clear guidance create a fun, safe and supportive space for practitioners of all abilities to fully engage in a mindful, and progressively challenging practice. Join Nadya on a journey through therapeutic breathing exercises, strengthening posture flows, soulful reflection, deep relaxation, and even some aromatherapy at the end!
Some have commented that Nadya's classes are a 'full package, a spa!' Read what other people say about their experience, and come find out for yourself what the classes are like!
Nadya offers classes at Yoga Center Amherst, at the beautiful Bramble Hill Farm in Amherst, and at the historic Montague Common Hall, in addition to teaching semester-long Yoga classes at Amherst College.
Read the Montague Reporter Article about Nadya's journey to teaching Yoga.
Contact Nadya: firstname.lastname@example.org
"Keep your face always towards the sunshine and shadows will fall behind" - Walt Whitman
Yoga Center Amherst
(AC students, faculty and staff)
9:00AM Core Flow (Yoga/Pilates)
10:15AM Power Vinyasa Flow
Bramble Hill Farm
Power Vinyasa Flow
Montague Common Hall
One class ($15),
Three classes ($40)
Six classes ($78)
Email me to request one.
Give the Gift of Yoga!